Positive Antenatal Education for all births
"We are now doing relaxation together, but more importantly it has solidified us as a team and changed the dialogue between us. I'm closer to my husband in this process, I feel empowered and excited to go into labour, and I feel we have a tool kit of strategies to have a positive experience."
What is Hypnobirthing?
and will it work for me?
Hypnobirthing focuses on instilling confidence and calmness during pregnancy to prepare you and your partner for a positive birth experience. It is much more than just breathing techniques and mindfulness, it is an in-depth look into what our bodies are doing during labour and birth and the incredible science behind the journey to meeting your baby.
Hypnobirthing is a useful tool for all births - so whether you are planning a Homebirth or Abdominal Birth the techniques and education you will learn will create a positive and informed experience for you and your birth partner.