Aimée is a personal trainer with a special interest in pre and postnatal exercise, she is currently expecting her first baby so knows exactly what you're going through with yours!
"Hi, I'm Aimée. I've been a personal trainer for over 3 years, having worked in advertising before I made the change. I trained in pre and postnatal exercise as soon as I completed my PT qualification and I love working with women both through their pregnancy and afterwards during the postnatal period. Exercising throughout pregnancy is not only safe, but also beneficial to mother and baby.
I am continuing to weight train and do cardio during my pregnancy, making suitable exercise and intensity changes when needed. I feel great (with the usual amount of fatigue from growing a baby!), and embracing my changing body steadily. I attribute my lack of aches and pains to my health and strengthened body."
If you would like more information on the classes that Aimée can offer you please contact her on the details below!
Francesca Parsons - Mummy's Little Helper Maternity Support
Francesca is a wealth of knowledge when it comes to all things mum and baby, there is so much to learn after you've given birth to your newborn and Francesca can be there to support you every step of the way.
I’m a maternity practitioner and have cared for infants and their families since 1996. My roles in childcare have included; nursery nurse, nanny, maternity nurse, night nanny and infant feeding maternity support worker.
I feel truly passionate about supporting families to experience great enjoyment at this precious time.
My qualifications include:
Foundation Degree in Health and Social Care
Maternity Practitioner Award
CACHE diploma in Childcare and Education
DBS and Paediatric first aid are up to date
I offer consultations to support with; breastfeeding, weaning, sleep, routines. I also night nanny and provide short term childcare.
As a new dad Lu knows how important it is to capture those special moments during your pregnancy and when your new baby arrives. He is a talented lifestyle, engagement and wedding photographer, but also captures those special memories you create with your new little bundle!
...and in Lu's words "I'm a down to earth, softly spoken Northerner living in London with my partner in crime, our new little girl and our pooch! I know waaay too many film and Friends quotes to be considered healthy, and when I'm not shooting weddings I'll be with my family and the hound getting
lost in the woods/swimming/binging Netflix/cooking!"
If you'd like to know more about Lu's work visit his website!