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South West London and Surrey, UK

Terms & Conditions

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07854708541

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Courses

Taster Session £115

An introduction to Hypnobirthing

Perfect to begin your learning of Hypnobirthing. The session is taught in the comfort of your own home at a time that suits you. This session introduces you to what Hypnobirthing is all about and why it works.

The session lasts approximately 2 hours and includes the link for a relaxation MP3, Course booklet and email follow-up until the birth of your little one.

You may feel this is all you need to continue your journey with Hypnobirthing, however if you feel you would like to continue to learn more a discount is offered when booking a full course. 

Private course £365 - 8 hours

A Complete Hypnobirthing course to fully prepare you for the birth of your baby

This package is taught over 2 (4hr) or 4 (2hr) sessions, whichever works best for you. Again, these are taught from the comfort of your home and at a time that suits you. The private course is a full antenatal course guiding you through...

  • Late pregnancy preparation

  • The stages of labour

  • The important role of hormones

  • The physiology of the pregnancy, labour and birth

  • Breathing techniques

  • Aromatherapy, focusing on 5 essential oils (+£10 for 3 personalised Essential Oil Massage Blends)

  • Visualisations

  • Scripts

  • Pain relief options

  • Birthing positions

  • Your midwife's role

  • Colostrum harvesting

  • Useful links to MP3s, youtube clips and articles

 

 .....all helping you build confidence and calmness when the times comes to birth your baby.

I have also teamed up with the lovely ladies at Komu to bring you the ultimate baby preparation experience. So, as well

as a Birth and Breathe Hypnobirthing course, you will also receive access to the invaluable postnatal preparation online

Digital Kit (worth £30). The first of its kind in the UK, Komu’s Postnatal Digital Kit was created by a midwife and a mum to

support parents through those early days, weeks and months with their newborn. The Kit contains more than eight hours

of comprehensive video and audio content including practical tools and instructional advice and tips from a group of 19

Midwives and postnatal support experts with decades worth of experience between them.

It would be advisable to book on this package from 24 weeks of pregnancy to give you the time to practice and feel fully prepared in time for your birth. This package includes a Colour and Calmness MP3, Course booklet and email follow-up until the birth of your little one.

Have you got a group of neighbours or friends all due to have your babies at a similar time? I also teach group courses and can travel to one of the groups' house to teach the full course. It's a comfortable, familiar setting and you'll get to spend more time with friends - what could be better!

See above for the course content.

Group course £285 per couple

A Complete Hypnobirthing course to fully prepare you for the birth of your baby run in groups of 3 - 5 couples

Refresher Session £85 - 2 hours

Have you attended a Hypnobirthing course before, maybe earlier in your pregnancy or with your first baby? This one-off session is designed to revisit everything you have learned previously including;

  • Breathing techniques

  • Visualisations

  • Scripts

  • The stages of labour

  • Pain relief options

  • Birthing positions

Including email follow-up until the birth of your little one.

For more information on what these packages include or to book a course please contact me.

Please note that these classes are intended as Hypnobirthing classes only and do not replace the role of your named Midwife / Doctor / Caregiver. The teachers of this course are present as Hypnobirthing educators only, and not Midwives. This course is no way intended to offer medical or Midwifery advice. You should seek advice of a Midwife / Medical Professional to answer health or pregnancy related questions or issues surrounding pregnancy/labour/birth. The Hypnobirthing educators are no way responsible for any complications that may arise as a result of pregnancy/labour/birth.