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An online course that covers all aspect of hypnobirthing and birth preparation for you to achieve a calm and comfortable birth. Watch and learn in your own time in the comfort of you own home learning all the tips to get your body and baby ready for birth. Taught by an experienced Midwife working in a clinical setting covering all the parts of labour and birth that will enable you to feel informed and confident in your preparation. 


What's included?

20 online videos guiding you through birth preparation

6 relaxation tracks

Guides to packing your birth bag and birth preferences

Invitation to join an online pregnancy support group 

Exclusive discounts from top brands

Downloadable/printable affirmations

Birth and Breathe Digital Birth Preparation Course

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