Welcoming your baby into a calm and peaceful environment

What is Hypnobirthing?

and will it work for me?

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Hypnobirthing works on the premise that pain may not be there in the first place. It allows women to take back control and feel positive about labour and birth.

The techniques used in Hypnobirthing instil confidence and calmness during pregnancy to prepare you and your partner for a positive birth experience. Your body was made to give birth and Hypnobirthing just helps you to believe this.

Hypnobirthing is a useful tool for all birth - so whether you are planning a Homebirth or Abdominal Birth the techniques and education you will learn will create a positive and informed experience for you and your birth partner.

Find out more


Whether you'd like a Taster Session or a full course, there will be Hypnobirthing Package for you. When you've found your course head to Book online to choose your dates! 


Visit the shop to purchase beautiful products to enhance your Hypnobirthing journey.

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What is Birth and Breathe?

A little bit about me



I am a practising Midwifery Sister, Antenatal Class Teacher, Hypnobirthing Teacher and also trained in Aromatherapy in Childbirth and Biomechanics for Birth; based in South West London. 

I think that I have the most privileged job in the world and I want to share my positive experiences so that every mother-to-be can have the birth she wants.

Birth and Breathe stands out against other Hypnobirthing courses as it has been developed and is taught by an experienced Midwife with a passion for normality and women's choice. I am KGH trained (Royal College of Midwives accredited course) and I aim to promote a positive, peaceful and calm birth with a focus on instilling confidence and knowledge between couples as they embark on their journey as new parents. My goal is to educate and empower women in pregnancy with 3 main themes: 

  • safe and healthy outcomes

  • a positive birth

  • an informed birth

Each and every birth is unique and special, and I would love to support you through your pregnancy to feel empowered during the birth of your baby.

Katie x




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